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Live life to the fullest

BE SATIATED

Let's work together and I will share my coaching techniques and tools to help you identify and master your struggles.   Make powerful life changing habits and take a journey to wellness.  - Ardesia Anthony

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A life, rich in purpose

My passion for helping others started with first learning to help myself and those around me.  Self-mastering my own struggles, has led to the freedoms and life-fullness that now allows me to share these gifts and talents with others.

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What we do

  • Health and Wellness Navigation

  • Mental and Emotional Support

  • Healthy Weight Support

  • Encouragement and Motivational Coaching

  • Lifestyle Strategies

Assessment

Get started with us today by filling out an online wellness assessment.

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