Services
As a Life, Health & Wellness Coach, I help people in all areas of their life. I choose to work with people who need to be encouraged and guided to find their true selves; helping them to make positive changes in their lives or achieve specific goals. I also incorporate health coaching to aid my clients in creating and maintaining healthy and fulfilling lifestyles. What makes me unique is not only am I action-based and focus on accountability, but I also incorporate strategies to create a healing process.
By encouraging and empowering you to take control of your life and your health, I will work with you to find the most effective strategies to help you reach your goals.
Satiated was formed to bring together several different styles of coaching, ultimately helping individuals find the best version of themselves, and learn to live life to the fullest - A life Satiated!
WHAT WE OFFER
Health and Wellness Navigation (diabetes, high blood pressure, high cholesterol, body aches, pains, cramping)
Healthy Weight Support (fasting, weight lost, healthy weight gain)
Mental and Emotional Support
Habit Change Coaching (creating positive and lasting habit changes)
Help with Brain Fog
Empowerment Facilitation
Help with Memory Issues
Encouragement and Motivational Coaching (break through fears, doubts and frustrating patterns that have been keeping you stagnant)
Nutritional Coaching (Truly we are what we eat. Uncover behaviors and how nutrition plays apart in your life)
Lifestyle Strategies